HYROX Race Analysis: Louise Alexander & Deborah King - Glasgow 01:29:40 | HyCoach

HYROX Race Analysis: Louise Alexander & Deborah King

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:40
순위: #475
연령별 순위: #81
카테고리: DOUBLES · OPEN

Louise Alexander

Deborah King

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:13 (56%)

Stations33:56 (38%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+21.1%12.8%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:52	625
Running 2	6:01	-
Sled Push	2:11	693
Running 3	6:25	-
Sled Pull	4:34	611
Running 4	6:33	-
Burpee Broad Jump	5:01	582
Running 5	6:45	-
Rowing	6:03	782
Running 6	7:02	-
Farmers Carry	1:40	213
Running 7	7:17	-
Sandbag Lunges	4:39	657
Running 8	5:35	-
Wall Balls	4:56	627
Running Total	50:13	370
Roxzone Total	5:37	366