HYROX Race Analysis: Amy Sheppard & Ashley Taylor - Glasgow 01:34:18 | HyCoach

HYROX Race Analysis: Amy Sheppard & Ashley Taylor

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · MLT

·

총 시간: 01:34:18
순위: #569
연령별 순위: #247
카테고리: DOUBLES · OPEN

Amy Sheppard

Ashley Taylor

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:13 (62%)

Stations30:08 (32%)

Roxzone6:00 (6%)

러닝 분석

평균 페이스성능 저하안정성7:16/km+8.5%14.7%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:46	530
Running 2	7:16	-
Sled Push	1:56	527
Running 3	8:24	-
Sled Pull	3:40	218
Running 4	7:39	-
Burpee Broad Jump	5:09	596
Running 5	8:06	-
Rowing	4:52	144
Running 6	7:47	-
Farmers Carry	1:40	216
Running 7	7:53	-
Sandbag Lunges	3:36	336
Running 8	6:12	-
Wall Balls	4:29	471
Running Total	58:13	643
Roxzone Total	6:00	441