HYROX Race Analysis: Gill Irvine & Caroline Smith - Glasgow 01:34:43 | HyCoach

HYROX Race Analysis: Gill Irvine & Caroline Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:34:43
순위: #579
연령별 순위: #19
카테고리: DOUBLES · OPEN

Gill Irvine

Caroline Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:02 (52%)

Stations39:29 (42%)

Roxzone6:16 (7%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+6.5%9.5%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	5:24	794
Running 2	6:11	-
Sled Push	2:17	733
Running 3	6:24	-
Sled Pull	5:06	733
Running 4	6:27	-
Burpee Broad Jump	6:21	727
Running 5	6:40	-
Rowing	6:21	795
Running 6	6:26	-
Farmers Carry	1:58	568
Running 7	6:35	-
Sandbag Lunges	4:46	686
Running 8	5:30	-
Wall Balls	7:16	788
Running Total	49:02	322
Roxzone Total	6:16	494