HYROX Race Analysis: Alexander Golik - Chicago 01:08:38 | HyCoach

HYROX Race Analysis: Alexander Golik

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:08:38
순위: #40
연령별 순위: #3
카테고리: SOLO · PRO

Alexander Golik

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:02 (48%)

Stations31:00 (45%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+23.8%14.1%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:05	67
Running 2	3:43	-
Sled Push	2:59	54
Running 3	4:07	-
Sled Pull	3:57	25
Running 4	4:17	-
Burpee Broad Jump	3:13	34
Running 5	4:25	-
Rowing	4:30	100
Running 6	4:24	-
Farmers Carry	2:12	129
Running 7	4:36	-
Sandbag Lunges	4:56	118
Running 8	4:45	-
Wall Balls	5:08	70
Running Total	33:02	45
Roxzone Total	4:40	43