HYROX Race Analysis: Joel Dembowski - Chicago 01:14:13 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:14:13
순위: #77
연령별 순위: #2
카테고리: SOLO · PRO

Joel Dembowski

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:29 (52%)

Stations30:23 (41%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.6%10.5%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:02	50
Running 2	4:48	-
Sled Push	2:34	12
Running 3	4:56	-
Sled Pull	4:19	43
Running 4	4:58	-
Burpee Broad Jump	4:11	102
Running 5	5:05	-
Rowing	4:15	36
Running 6	4:58	-
Farmers Carry	1:25	8
Running 7	5:04	-
Sandbag Lunges	4:31	86
Running 8	5:13	-
Wall Balls	5:06	68
Running Total	38:29	119
Roxzone Total	5:26	90