HYROX Race Analysis: Jonathan Holman - Chicago 01:14:53 | HyCoach

HYROX Race Analysis: Jonathan Holman

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · SOLO · PRO · USA

총 시간: 01:14:53
순위: #86
연령별 순위: #33
카테고리: SOLO · PRO

Jonathan Holman

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:54 (44%)

Stations36:58 (49%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+3.6%8.1%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:29	171
Running 2	4:07	-
Sled Push	4:05	154
Running 3	4:18	-
Sled Pull	6:13	142
Running 4	4:15	-
Burpee Broad Jump	4:06	98
Running 5	4:15	-
Rowing	4:45	145
Running 6	4:12	-
Farmers Carry	1:48	82
Running 7	4:16	-
Sandbag Lunges	4:46	104
Running 8	4:20	-
Wall Balls	6:46	136
Running Total	32:54	43
Roxzone Total	5:05	68