HYROX Race Analysis: Clayton Lau - Chicago 03:02:38 | HyCoach

HYROX Race Analysis: Clayton Lau

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · SOLO · OPEN · USA

총 시간: 03:02:38
순위: #814
연령별 순위: #67
카테고리: SOLO · OPEN

Clayton Lau

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running88:11 (48%)

Stations76:27 (42%)

Roxzone18:04 (10%)

러닝 분석

평균 페이스성능 저하안정성11:01/km+41.0%24.9%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	5:10	786
Running 2	8:56	-
Sled Push	4:07	751
Running 3	9:53	-
Sled Pull	10:12	820
Running 4	10:58	-
Burpee Broad Jump	15:47	816
Running 5	11:50	-
Rowing	6:44	814
Running 6	13:11	-
Farmers Carry	4:16	813
Running 7	12:36	-
Sandbag Lunges	18:01	812
Running 8	15:14	-
Wall Balls	12:10	793
Running Total	1:28:11	823
Roxzone Total	18:04	823