HYROX Race Analysis: Haley Smith & Laura Spring - Chicago 01:07:00 | HyCoach

HYROX Race Analysis: Haley Smith & Laura Spring

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · DOUBLES · OPEN · USA

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총 시간: 01:07:00
순위: #9
연령별 순위: #3
카테고리: DOUBLES · OPEN

Haley Smith

Laura Spring

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:30 (57%)

Stations23:34 (35%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-4.9%6.9%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:21	76
Running 2	5:05	-
Sled Push	1:15	9
Running 3	4:59	-
Sled Pull	2:58	29
Running 4	5:02	-
Burpee Broad Jump	2:49	34
Running 5	4:58	-
Rowing	4:45	95
Running 6	4:58	-
Farmers Carry	1:32	65
Running 7	4:50	-
Sandbag Lunges	2:37	25
Running 8	4:44	-
Wall Balls	3:17	14
Running Total	38:30	13
Roxzone Total	5:00	7