HYROX Race Analysis: Dan Woods & Nicole Woods - Chicago 01:21:14 | HyCoach

HYROX Race Analysis: Dan Woods & Nicole Woods

HYROX Chicago Navy Pier — 2024년 11월 16일

Chicago, United States · DOUBLES · OPEN · USA

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총 시간: 01:21:14
순위: #185
연령별 순위: #31
카테고리: DOUBLES · OPEN

Dan Woods

Nicole Woods

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:05 (57%)

Stations25:57 (32%)

Roxzone9:18 (11%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+7.0%11.8%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:12	175
Running 2	5:27	-
Sled Push	1:32	18
Running 3	6:08	-
Sled Pull	3:45	191
Running 4	6:09	-
Burpee Broad Jump	2:49	95
Running 5	6:22	-
Rowing	4:38	174
Running 6	6:04	-
Farmers Carry	1:49	213
Running 7	5:50	-
Sandbag Lunges	3:35	128
Running 8	6:03	-
Wall Balls	3:37	50
Running Total	46:05	182
Roxzone Total	9:18	328