Tânia Cruz HYROX 레이스 분석 - Madrid 01:16:33 | HyCoach

Tânia Cruz

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242

HYROX Madrid

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running36:19 (47%)

Stations33:42 (44%)

Roxzone6:37 (9%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+5.2%4.2%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:35	-
Running 2	4:12	-
Sled Push	3:39	-
Running 3	4:46	-
Sled Pull	4:13	-
Running 4	4:31	-
Burpee Broad Jump	4:53	-
Running 5	4:32	-
Rowing	4:46	-
Running 6	4:24	-
Farmers Carry	2:46	-
Running 7	4:25	-
Sandbag Lunges	3:59	-
Running 8	4:45	-
Wall Balls	4:51	-
Running Total	36:19	-
Roxzone Total	6:37	-