HYROX Race Analysis: Sara Russo - Madrid 01:39:41 | HyCoach

Sara Russo

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:04 (43%)

Stations49:17 (49%)

Roxzone7:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+16.4%6.3%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	5:03	-
Running 2	4:47	-
Sled Push	5:17	-
Running 3	5:01	-
Sled Pull	9:44	-
Running 4	5:18	-
Burpee Broad Jump	6:43	-
Running 5	5:25	-
Rowing	5:18	-
Running 6	5:24	-
Farmers Carry	3:24	-
Running 7	5:34	-
Sandbag Lunges	5:49	-
Running 8	5:53	-
Wall Balls	7:59	-
Running Total	43:04	-
Roxzone Total	7:24	-