HYROX Race Analysis: Ion Gorostidi Diaz

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · ESP

총 시간: 01:01:54
순위: #13
연령별 순위: #4
카테고리: SOLO · OPEN

Ion Gorostidi Diaz

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:34 (49%)

Stations26:35 (43%)

Roxzone4:47 (8%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+9.5%5.9%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:08	120
Running 2	3:31	-
Sled Push	2:22	113
Running 3	3:43	-
Sled Pull	3:34	59
Running 4	3:46	-
Burpee Broad Jump	2:44	12
Running 5	3:45	-
Rowing	4:11	9
Running 6	3:42	-
Farmers Carry	1:45	138
Running 7	3:51	-
Sandbag Lunges	3:12	10
Running 8	4:03	-
Wall Balls	4:39	120
Running Total	30:34	26
Roxzone Total	4:47	16

HYROX Race Analysis: Ion Gorostidi Diaz - Madrid 01:01:54 | HyCoach