HYROX Race Analysis: Ezra Warren - Madrid 01:11:00 | HyCoach

HYROX Race Analysis: Ezra Warren

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:11:00
순위: #106
연령별 순위: #34
카테고리: SOLO · OPEN

Ezra Warren

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:22 (47%)

Stations31:10 (44%)

Roxzone6:33 (9%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+9.5%4.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:02	40
Running 2	3:51	-
Sled Push	2:16	70
Running 3	4:05	-
Sled Pull	3:47	102
Running 4	4:12	-
Burpee Broad Jump	4:41	328
Running 5	4:20	-
Rowing	4:38	261
Running 6	4:11	-
Farmers Carry	1:42	108
Running 7	4:13	-
Sandbag Lunges	4:46	316
Running 8	4:31	-
Wall Balls	5:18	271
Running Total	33:22	103
Roxzone Total	6:33	232