HYROX Race Analysis: Sam Girling

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:11:47
순위: #121
연령별 순위: #11
카테고리: SOLO · OPEN

Sam Girling

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:06 (47%)

Stations31:13 (43%)

Roxzone6:32 (9%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+6.0%5.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:08	107
Running 2	3:54	-
Sled Push	2:21	105
Running 3	4:05	-
Sled Pull	4:04	175
Running 4	4:15	-
Burpee Broad Jump	4:25	263
Running 5	4:26	-
Rowing	4:28	118
Running 6	4:14	-
Farmers Carry	2:10	447
Running 7	4:08	-
Sandbag Lunges	4:12	143
Running 8	4:39	-
Wall Balls	5:25	309
Running Total	34:06	131
Roxzone Total	6:32	228

HYROX Race Analysis: Sam Girling - Madrid 01:11:47 | HyCoach