HYROX Race Analysis: Ricardo Ribeiro - Madrid 01:13:04 | HyCoach

HYROX Race Analysis: Ricardo Ribeiro

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · POR

총 시간: 01:13:04
순위: #154
연령별 순위: #19
카테고리: SOLO · OPEN

Ricardo Ribeiro

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:07 (48%)

Stations31:47 (43%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+6.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:14	218
Running 2	4:05	-
Sled Push	3:24	658
Running 3	4:18	-
Sled Pull	4:06	184
Running 4	4:04	-
Burpee Broad Jump	4:06	199
Running 5	4:16	-
Rowing	4:21	53
Running 6	4:35	-
Farmers Carry	1:58	275
Running 7	4:21	-
Sandbag Lunges	4:42	292
Running 8	4:39	-
Wall Balls	4:56	186
Running Total	35:07	176
Roxzone Total	6:14	174