HYROX Race Analysis: Ross Williams - Madrid 01:19:58 | HyCoach

HYROX Race Analysis: Ross Williams

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:19:58
순위: #329
연령별 순위: #84
카테고리: SOLO · OPEN

Ross Williams

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:38 (47%)

Stations35:23 (44%)

Roxzone7:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+14.0%6.9%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:45	836
Running 2	4:02	-
Sled Push	1:59	19
Running 3	5:02	-
Sled Pull	5:49	805
Running 4	4:39	-
Burpee Broad Jump	4:35	299
Running 5	4:57	-
Rowing	5:18	874
Running 6	4:41	-
Farmers Carry	1:44	131
Running 7	4:36	-
Sandbag Lunges	5:29	562
Running 8	4:36	-
Wall Balls	5:44	394
Running Total	37:38	334
Roxzone Total	7:01	329