HYROX Race Analysis: Denis Afonso

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:23:55
순위: #447
연령별 순위: #25
카테고리: SOLO · OPEN

Denis Afonso

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:04 (49%)

Stations34:41 (41%)

Roxzone8:14 (10%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+9.9%11.3%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:32	628
Running 2	4:34	-
Sled Push	3:12	545
Running 3	4:36	-
Sled Pull	4:25	307
Running 4	4:57	-
Burpee Broad Jump	4:18	239
Running 5	4:56	-
Rowing	5:22	917
Running 6	5:04	-
Farmers Carry	2:13	484
Running 7	5:01	-
Sandbag Lunges	5:01	406
Running 8	6:30	-
Wall Balls	5:38	368
Running Total	41:04	547
Roxzone Total	8:14	583

HYROX Race Analysis: Denis Afonso - Madrid 01:23:55 | HyCoach