HYROX Race Analysis: Josh Flynn - Madrid 01:28:16 | HyCoach

HYROX Race Analysis: Josh Flynn

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:28:16
순위: #578
연령별 순위: #33
카테고리: SOLO · OPEN

Josh Flynn

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:48 (47%)

Stations38:57 (44%)

Roxzone7:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+13.0%6.1%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:16	266
Running 2	4:45	-
Sled Push	2:25	128
Running 3	5:08	-
Sled Pull	4:17	238
Running 4	5:05	-
Burpee Broad Jump	5:22	526
Running 5	5:16	-
Rowing	4:40	295
Running 6	5:17	-
Farmers Carry	3:03	919
Running 7	5:22	-
Sandbag Lunges	4:52	354
Running 8	5:56	-
Wall Balls	10:02	994
Running Total	41:48	606
Roxzone Total	7:35	447