HYROX Race Analysis: Ian Murray - Madrid 01:28:31 | HyCoach

HYROX Race Analysis: Ian Murray

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:28:31
순위: #584
연령별 순위: #154
카테고리: SOLO · OPEN

Ian Murray

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:23 (50%)

Stations37:50 (43%)

Roxzone6:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+10.5%33.1%

구간 기록

구간	시간	순위
Running 1	10:23	-
SkiErg	4:17	277
Running 2	4:27	-
Sled Push	3:10	531
Running 3	4:40	-
Sled Pull	5:11	623
Running 4	4:53	-
Burpee Broad Jump	6:55	823
Running 5	5:08	-
Rowing	4:38	266
Running 6	4:59	-
Farmers Carry	2:00	304
Running 7	4:55	-
Sandbag Lunges	6:18	772
Running 8	5:01	-
Wall Balls	5:21	285
Running Total	44:23	762
Roxzone Total	6:22	195