HYROX Race Analysis: John Kelly - Madrid 01:32:04 | HyCoach

HYROX Race Analysis: John Kelly

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:32:04
순위: #669
연령별 순위: #9
카테고리: SOLO · OPEN

John Kelly

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:58 (46%)

Stations42:33 (46%)

Roxzone7:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.8%6.0%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	4:32	640
Running 2	4:52	-
Sled Push	3:02	438
Running 3	4:55	-
Sled Pull	5:29	723
Running 4	5:11	-
Burpee Broad Jump	8:08	962
Running 5	5:10	-
Rowing	4:45	394
Running 6	5:14	-
Farmers Carry	2:07	393
Running 7	5:12	-
Sandbag Lunges	7:12	912
Running 8	5:35	-
Wall Balls	7:18	753
Running Total	41:58	617
Roxzone Total	7:38	460