HYROX Race Analysis: Steven Williams - Madrid 01:36:47 | HyCoach

HYROX Race Analysis: Steven Williams

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:36:47
순위: #786
연령별 순위: #102
카테고리: SOLO · OPEN

Steven Williams

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:22 (50%)

Stations38:36 (40%)

Roxzone9:53 (10%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+15.4%8.1%

구간 기록

구간	시간	순위
Running 1	6:33	-
SkiErg	5:00	988
Running 2	5:18	-
Sled Push	2:06	36
Running 3	5:29	-
Sled Pull	5:18	669
Running 4	5:59	-
Burpee Broad Jump	6:45	798
Running 5	6:04	-
Rowing	5:11	804
Running 6	6:00	-
Farmers Carry	2:31	690
Running 7	6:07	-
Sandbag Lunges	4:48	329
Running 8	6:56	-
Wall Balls	6:57	686
Running Total	48:22	926
Roxzone Total	9:53	845