HYROX Race Analysis: Shane Ryan - Madrid 01:45:38 | HyCoach

HYROX Race Analysis: Shane Ryan

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:45:38
순위: #933
연령별 순위: #241
카테고리: SOLO · OPEN

Shane Ryan

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:55 (45%)

Stations46:53 (44%)

Roxzone10:55 (10%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+15.3%29.6%

구간 기록

구간	시간	순위
Running 1	10:34	-
SkiErg	5:03	1004
Running 2	4:47	-
Sled Push	3:50	863
Running 3	5:04	-
Sled Pull	6:37	943
Running 4	5:11	-
Burpee Broad Jump	6:51	817
Running 5	5:09	-
Rowing	5:23	925
Running 6	5:26	-
Farmers Carry	2:16	524
Running 7	5:31	-
Sandbag Lunges	6:31	812
Running 8	6:17	-
Wall Balls	10:22	1004
Running Total	47:55	913
Roxzone Total	10:55	940