HYROX Race Analysis: Jo Murphy - Madrid 01:20:41 | HyCoach

HYROX Race Analysis: Jo Murphy

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · IRL

총 시간: 01:20:41
순위: #62
연령별 순위: #13
카테고리: SOLO · OPEN

Jo Murphy

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:29 (50%)

Stations34:02 (42%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.1%3.4%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:47	57
Running 2	4:42	-
Sled Push	2:38	103
Running 3	5:06	-
Sled Pull	5:08	109
Running 4	5:06	-
Burpee Broad Jump	4:49	58
Running 5	5:03	-
Rowing	5:03	63
Running 6	5:05	-
Farmers Carry	2:23	234
Running 7	5:02	-
Sandbag Lunges	3:47	29
Running 8	5:08	-
Wall Balls	5:27	119
Running Total	40:29	115
Roxzone Total	6:14	42