HYROX Race Analysis: Lisa Miller - Madrid 01:27:18 | HyCoach

HYROX Race Analysis: Lisa Miller

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:27:18
순위: #136
연령별 순위: #33
카테고리: SOLO · OPEN

Lisa Miller

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:58 (46%)

Stations40:48 (47%)

Roxzone6:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+6.1%4.9%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:24	305
Running 2	4:37	-
Sled Push	3:07	245
Running 3	4:55	-
Sled Pull	5:39	172
Running 4	5:00	-
Burpee Broad Jump	6:08	196
Running 5	5:08	-
Rowing	6:12	388
Running 6	4:51	-
Farmers Carry	2:56	352
Running 7	4:54	-
Sandbag Lunges	4:55	178
Running 8	5:07	-
Wall Balls	6:27	213
Running Total	39:58	102
Roxzone Total	6:38	66