HYROX Race Analysis: Ashley Clifford

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:30:20
순위: #164
연령별 순위: #43
카테고리: SOLO · OPEN

Ashley Clifford

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:14 (47%)

Stations39:43 (44%)

Roxzone8:27 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.1%5.7%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	5:27	329
Running 2	4:56	-
Sled Push	2:37	101
Running 3	5:21	-
Sled Pull	5:49	204
Running 4	5:12	-
Burpee Broad Jump	5:36	141
Running 5	5:06	-
Rowing	5:40	273
Running 6	5:07	-
Farmers Carry	2:24	237
Running 7	5:08	-
Sandbag Lunges	6:07	318
Running 8	5:31	-
Wall Balls	6:03	179
Running Total	42:14	147
Roxzone Total	8:27	224

HYROX Race Analysis: Ashley Clifford - Madrid 01:30:20 | HyCoach