HYROX Race Analysis: Ana Marchena - Madrid 01:30:23 | HyCoach

Ana Marchena

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:05 (50%)

Stations37:33 (42%)

Roxzone7:49 (9%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+2.2%4.5%

구간 기록

구간	시간	순위
Running 1	6:13	-
SkiErg	5:12	228
Running 2	5:24	-
Sled Push	2:42	128
Running 3	5:35	-
Sled Pull	4:51	62
Running 4	5:32	-
Burpee Broad Jump	5:43	154
Running 5	5:41	-
Rowing	5:43	292
Running 6	5:24	-
Farmers Carry	2:04	110
Running 7	5:31	-
Sandbag Lunges	5:36	266
Running 8	5:48	-
Wall Balls	5:42	141
Running Total	45:05	223
Roxzone Total	7:49	160