HYROX Race Analysis: Grace Harding - Madrid 01:40:55 | HyCoach

HYROX Race Analysis: Grace Harding

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · SOLO · OPEN · GBR

총 시간: 01:40:55
순위: #284
연령별 순위: #28
카테고리: SOLO · OPEN

Grace Harding

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:42 (53%)

Stations36:29 (36%)

Roxzone10:49 (11%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+4.7%10.9%

구간 기록

구간	시간	순위
Running 1	6:32	-
SkiErg	5:12	222
Running 2	5:44	-
Sled Push	2:39	107
Running 3	6:28	-
Sled Pull	5:01	82
Running 4	6:32	-
Burpee Broad Jump	5:16	102
Running 5	8:14	-
Rowing	5:41	281
Running 6	7:17	-
Farmers Carry	2:33	279
Running 7	6:00	-
Sandbag Lunges	4:49	155
Running 8	6:59	-
Wall Balls	5:18	103
Running Total	53:42	380
Roxzone Total	10:49	365