HYROX Race Analysis: Samuel Hesketh & James Grogan - Madrid 01:00:37 | HyCoach

HYROX Race Analysis: Samuel Hesketh & James Grogan

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:00:37
순위: #17
연령별 순위: #8
카테고리: DOUBLES · OPEN

Samuel Hesketh

James Grogan

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:42 (59%)

Stations19:48 (33%)

Roxzone5:12 (9%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+8.4%9.0%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:28	3
Running 2	3:57	-
Sled Push	1:28	39
Running 3	4:16	-
Sled Pull	2:09	6
Running 4	4:28	-
Burpee Broad Jump	1:54	11
Running 5	5:24	-
Rowing	3:49	6
Running 6	4:14	-
Farmers Carry	1:18	47
Running 7	4:17	-
Sandbag Lunges	2:08	3
Running 8	4:30	-
Wall Balls	3:34	62
Running Total	35:42	95
Roxzone Total	5:12	26