HYROX Race Analysis: Alex Aitken & John Gwatkin - Madrid 01:09:13 | HyCoach

HYROX Race Analysis: Alex Aitken & John Gwatkin

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:09:13
순위: #187
연령별 순위: #102
카테고리: DOUBLES · OPEN

Alex Aitken

John Gwatkin

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:12 (57%)

Stations24:03 (35%)

Roxzone6:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+14.0%6.0%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	3:44	90
Running 2	4:17	-
Sled Push	1:42	213
Running 3	4:40	-
Sled Pull	2:18	19
Running 4	4:58	-
Burpee Broad Jump	3:36	537
Running 5	5:09	-
Rowing	4:05	69
Running 6	4:55	-
Farmers Carry	1:37	335
Running 7	4:53	-
Sandbag Lunges	3:17	214
Running 8	5:10	-
Wall Balls	3:44	133
Running Total	39:12	259
Roxzone Total	6:01	126