HYROX Race Analysis: Dónal Liddy & Fergal Hynes - Madrid 01:10:07 | HyCoach

HYROX Race Analysis: Dónal Liddy & Fergal Hynes

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · IRL

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총 시간: 01:10:07
순위: #222
연령별 순위: #66
카테고리: DOUBLES · OPEN

Dónal Liddy

Fergal Hynes

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:37 (54%)

Stations26:08 (37%)

Roxzone6:28 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+14.6%6.2%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:48	140
Running 2	4:00	-
Sled Push	2:35	674
Running 3	4:55	-
Sled Pull	2:50	127
Running 4	4:57	-
Burpee Broad Jump	3:40	555
Running 5	4:49	-
Rowing	4:17	217
Running 6	4:55	-
Farmers Carry	1:47	493
Running 7	4:35	-
Sandbag Lunges	3:18	220
Running 8	4:43	-
Wall Balls	3:53	224
Running Total	37:37	167
Roxzone Total	6:28	234