HYROX Race Analysis: Carlos Meneses & Rui Sousa - Madrid 01:11:55 | HyCoach

HYROX Race Analysis: Carlos Meneses & Rui Sousa

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · POR

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총 시간: 01:11:55
순위: #278
연령별 순위: #89
카테고리: DOUBLES · OPEN

Carlos Meneses

Rui Sousa

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (55%)

Stations25:29 (35%)

Roxzone7:07 (10%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+8.8%5.8%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:04	461
Running 2	4:34	-
Sled Push	2:23	641
Running 3	4:51	-
Sled Pull	3:30	431
Running 4	4:40	-
Burpee Broad Jump	2:04	29
Running 5	4:46	-
Rowing	4:22	277
Running 6	4:57	-
Farmers Carry	1:50	530
Running 7	4:58	-
Sandbag Lunges	3:29	307
Running 8	5:32	-
Wall Balls	3:47	165
Running Total	39:24	270
Roxzone Total	7:07	352