HYROX Race Analysis: Alex Bishop & Joe Bennett - Madrid 01:15:46 | HyCoach

Alex Bishop

Joe Bennett

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:59 (53%)

Stations28:18 (37%)

Roxzone7:33 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+12.3%5.4%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:12	566
Running 2	4:28	-
Sled Push	1:46	284
Running 3	5:09	-
Sled Pull	3:23	389
Running 4	5:00	-
Burpee Broad Jump	3:13	439
Running 5	5:04	-
Rowing	4:44	565
Running 6	4:56	-
Farmers Carry	1:46	485
Running 7	5:01	-
Sandbag Lunges	4:24	594
Running 8	4:55	-
Wall Balls	4:50	596
Running Total	39:59	305
Roxzone Total	7:33	437