HYROX Race Analysis: Sam Lyons & James Shaw - Madrid 01:21:50 | HyCoach

HYROX Race Analysis: Sam Lyons & James Shaw

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:21:50
순위: #546
연령별 순위: #257
카테고리: DOUBLES · OPEN

Sam Lyons

James Shaw

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:46 (55%)

Stations27:48 (34%)

Roxzone9:19 (11%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+18.2%7.6%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:00	397
Running 2	4:52	-
Sled Push	1:41	182
Running 3	5:18	-
Sled Pull	3:06	242
Running 4	5:20	-
Burpee Broad Jump	3:55	608
Running 5	5:48	-
Rowing	4:47	599
Running 6	5:35	-
Farmers Carry	1:58	612
Running 7	5:45	-
Sandbag Lunges	4:11	544
Running 8	6:24	-
Wall Balls	4:10	403
Running Total	44:46	542
Roxzone Total	9:19	604