HYROX Race Analysis: Joe Norcross & Jams Blackburn - Madrid 01:37:46 | HyCoach

HYROX Race Analysis: Joe Norcross & Jams Blackburn

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:37:46
순위: #681
연령별 순위: #323
카테고리: DOUBLES · OPEN

Joe Norcross

Jams Blackburn

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:02 (51%)

Stations36:39 (37%)

Roxzone11:09 (11%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+11.8%6.7%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:21	642
Running 2	5:31	-
Sled Push	2:08	554
Running 3	5:59	-
Sled Pull	4:29	660
Running 4	6:03	-
Burpee Broad Jump	6:18	701
Running 5	6:33	-
Rowing	4:45	574
Running 6	6:11	-
Farmers Carry	2:15	691
Running 7	6:10	-
Sandbag Lunges	4:44	635
Running 8	6:56	-
Wall Balls	7:39	701
Running Total	50:02	650
Roxzone Total	11:09	671