HYROX Race Analysis: Sarah Lehner & Elsa Grandclement - Madrid 01:22:46 | HyCoach

HYROX Race Analysis: Sarah Lehner & Elsa Grandclement

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GER

·

총 시간: 01:22:46
순위: #173
연령별 순위: #82
카테고리: DOUBLES · OPEN

Sarah Lehner

Elsa Grandclement

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:43 (54%)

Stations30:05 (36%)

Roxzone8:04 (10%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+4.4%5.1%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	4:38	168
Running 2	5:17	-
Sled Push	2:04	375
Running 3	5:28	-
Sled Pull	4:07	186
Running 4	5:37	-
Burpee Broad Jump	4:25	295
Running 5	5:42	-
Rowing	4:39	25
Running 6	5:19	-
Farmers Carry	2:16	474
Running 7	5:31	-
Sandbag Lunges	3:43	211
Running 8	5:36	-
Wall Balls	4:13	231
Running Total	44:43	147
Roxzone Total	8:04	189