HYROX Race Analysis: Emma Stephen & Rachel Macdonald - Madrid 01:27:35 | HyCoach

HYROX Race Analysis: Emma Stephen & Rachel Macdonald

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:27:35
순위: #263
연령별 순위: #119
카테고리: DOUBLES · OPEN

Emma Stephen

Rachel Macdonald

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:14 (56%)

Stations29:41 (34%)

Roxzone8:44 (10%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+6.8%8.3%

구간 기록

구간	시간	순위
Running 1	7:24	-
SkiErg	4:54	340
Running 2	5:40	-
Sled Push	1:55	302
Running 3	5:43	-
Sled Pull	4:15	227
Running 4	5:57	-
Burpee Broad Jump	4:17	275
Running 5	6:04	-
Rowing	4:57	130
Running 6	6:04	-
Farmers Carry	1:54	258
Running 7	6:03	-
Sandbag Lunges	3:33	161
Running 8	6:23	-
Wall Balls	3:56	128
Running Total	49:14	311
Roxzone Total	8:44	252