HYROX Race Analysis: Inês Salgueiro & Paulo Caldas - Madrid 01:04:31 | HyCoach

HYROX Race Analysis: Inês Salgueiro & Paulo Caldas

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · POR

·

총 시간: 01:04:31
순위: #20
연령별 순위: #12
카테고리: DOUBLES · OPEN

Inês Salgueiro

Paulo Caldas

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:09 (56%)

Stations23:05 (36%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+10.7%5.7%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:52	33
Running 2	4:04	-
Sled Push	1:40	24
Running 3	4:26	-
Sled Pull	3:25	115
Running 4	4:27	-
Burpee Broad Jump	2:01	4
Running 5	4:43	-
Rowing	4:16	46
Running 6	4:27	-
Farmers Carry	1:24	28
Running 7	4:30	-
Sandbag Lunges	2:54	21
Running 8	4:35	-
Wall Balls	3:33	39
Running Total	36:09	41
Roxzone Total	5:22	19