HYROX Race Analysis: Emma Smith & Liam O'Connor - Madrid 01:13:21 | HyCoach

HYROX Race Analysis: Emma Smith & Liam O'Connor

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:13:21
순위: #126
연령별 순위: #60
카테고리: DOUBLES · OPEN

Emma Smith

Liam O'Connor

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:19 (56%)

Stations24:48 (34%)

Roxzone7:17 (10%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+6.3%4.6%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	3:56	62
Running 2	4:47	-
Sled Push	2:04	209
Running 3	4:56	-
Sled Pull	3:02	37
Running 4	5:12	-
Burpee Broad Jump	2:38	117
Running 5	5:14	-
Rowing	4:36	210
Running 6	5:07	-
Farmers Carry	1:28	54
Running 7	5:05	-
Sandbag Lunges	3:05	41
Running 8	5:35	-
Wall Balls	3:59	211
Running Total	41:19	172
Roxzone Total	7:17	225