HYROX Race Analysis: Lauryn Penman & Charles Lawrie - Madrid 01:57:30 | HyCoach

HYROX Race Analysis: Lauryn Penman & Charles Lawrie

HYROX Madrid — 2024년 10월 26일

Madrid, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:57:30
순위: #574
연령별 순위: #269
카테고리: DOUBLES · OPEN

Lauryn Penman

Charles Lawrie

HYROX HYROX Madrid - Madrid, Spain

26-2710월20242 days

HYROX Madrid

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running70:07 (60%)

Stations39:38 (34%)

Roxzone7:50 (7%)

러닝 분석

평균 페이스성능 저하안정성8:46/km+65.2%13.9%

구간 기록

구간	시간	순위
Running 1	8:28	-
SkiErg	4:15	298
Running 2	5:48	-
Sled Push	2:55	512
Running 3	8:37	-
Sled Pull	4:57	499
Running 4	8:57	-
Burpee Broad Jump	5:11	555
Running 5	9:13	-
Rowing	5:13	512
Running 6	9:30	-
Farmers Carry	2:17	535
Running 7	9:35	-
Sandbag Lunges	7:31	572
Running 8	10:02	-
Wall Balls	7:19	564
Running Total	1:10:07	577
Roxzone Total	7:50	303