HYROX Race Analysis: Ramon Hendricks - Heerenveen 01:10:02 | HyCoach

HYROX Race Analysis: Ramon Hendricks

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · PRO · NED

Ramon Hendricks

총 시간: 01:10:02
순위: #34
연령별 순위: #11
카테고리: SOLO · PRO

Ramon Hendricks

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:46 (45%)

Stations31:58 (46%)

Roxzone6:23 (9%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+8.5%6.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:09	81
Running 2	3:43	-
Sled Push	3:15	86
Running 3	3:58	-
Sled Pull	5:06	54
Running 4	4:01	-
Burpee Broad Jump	4:22	80
Running 5	4:06	-
Rowing	4:22	37
Running 6	4:02	-
Farmers Carry	1:53	60
Running 7	4:02	-
Sandbag Lunges	3:40	11
Running 8	4:28	-
Wall Balls	5:11	39
Running Total	31:46	36
Roxzone Total	6:23	51