HYROX Race Analysis: Rogier Verbaan - Heerenveen 01:11:06 | HyCoach

HYROX Race Analysis: Rogier Verbaan

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · PRO · NED

총 시간: 01:11:06
순위: #36
연령별 순위: #6
카테고리: SOLO · PRO

Rogier Verbaan

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:22 (44%)

Stations33:47 (47%)

Roxzone6:02 (8%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+5.9%7.1%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:02	39
Running 2	3:42	-
Sled Push	2:47	26
Running 3	3:47	-
Sled Pull	4:50	37
Running 4	3:55	-
Burpee Broad Jump	4:46	107
Running 5	4:05	-
Rowing	4:28	73
Running 6	3:55	-
Farmers Carry	1:47	45
Running 7	3:55	-
Sandbag Lunges	5:40	145
Running 8	4:33	-
Wall Balls	5:27	50
Running Total	31:22	27
Roxzone Total	6:02	38