HYROX Race Analysis: Bo Grievink - Heerenveen 01:11:32 | HyCoach

HYROX Race Analysis: Bo Grievink

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · PRO · NED

총 시간: 01:11:32
순위: #8
연령별 순위: #2
카테고리: SOLO · PRO

Bo Grievink

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:53 (46%)

Stations32:28 (45%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+10.0%6.3%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:38	22
Running 2	3:51	-
Sled Push	2:23	2
Running 3	3:54	-
Sled Pull	5:46	31
Running 4	4:08	-
Burpee Broad Jump	4:17	13
Running 5	4:20	-
Rowing	4:46	14
Running 6	4:08	-
Farmers Carry	2:15	23
Running 7	4:14	-
Sandbag Lunges	4:26	20
Running 8	4:36	-
Wall Balls	3:57	6
Running Total	32:53	7
Roxzone Total	6:14	9