HYROX Race Analysis: Sam Schoeman - Heerenveen 00:58:14 | HyCoach

HYROX Race Analysis: Sam Schoeman

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 00:58:14
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Sam Schoeman

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:55 (50%)

Stations24:06 (41%)

Roxzone5:17 (9%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+6.2%6.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:52	3
Running 2	3:29	-
Sled Push	2:14	30
Running 3	3:33	-
Sled Pull	2:50	1
Running 4	3:35	-
Burpee Broad Jump	3:33	8
Running 5	3:48	-
Rowing	4:06	1
Running 6	3:42	-
Farmers Carry	1:29	15
Running 7	3:42	-
Sandbag Lunges	2:51	4
Running 8	4:00	-
Wall Balls	3:11	2
Running Total	28:55	87
Roxzone Total	5:17	4