HYROX Race Analysis: Nick Van Ommen - Heerenveen 01:02:27 | HyCoach

HYROX Race Analysis: Nick Van Ommen

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:02:27
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Nick Van Ommen

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:51 (46%)

Stations28:24 (45%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+2.8%4.7%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:01	20
Running 2	3:31	-
Sled Push	2:50	154
Running 3	3:34	-
Sled Pull	3:43	16
Running 4	3:33	-
Burpee Broad Jump	3:33	6
Running 5	3:40	-
Rowing	4:24	23
Running 6	3:35	-
Farmers Carry	1:36	36
Running 7	3:37	-
Sandbag Lunges	3:01	6
Running 8	4:01	-
Wall Balls	5:16	74
Running Total	28:51	85
Roxzone Total	5:16	3