HYROX Race Analysis: Wessel Kooij - Heerenveen 01:16:06 | HyCoach

HYROX Race Analysis: Wessel Kooij

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:16:06
순위: #55
연령별 순위: #10
카테고리: SOLO · OPEN

Wessel Kooij

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:54 (46%)

Stations33:22 (44%)

Roxzone7:55 (10%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+1.6%8.2%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:09	55
Running 2	4:14	-
Sled Push	3:17	252
Running 3	4:21	-
Sled Pull	5:15	182
Running 4	4:11	-
Burpee Broad Jump	4:47	77
Running 5	4:15	-
Rowing	4:25	24
Running 6	4:12	-
Farmers Carry	2:02	142
Running 7	4:18	-
Sandbag Lunges	4:40	107
Running 8	5:18	-
Wall Balls	4:47	42
Running Total	34:54	138
Roxzone Total	7:55	165