HYROX Race Analysis: Kai Schäfer - Heerenveen 01:18:25 | HyCoach

HYROX Race Analysis: Kai Schäfer

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · GER

총 시간: 01:18:25
순위: #80
연령별 순위: #9
카테고리: SOLO · OPEN

Kai Schäfer

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:26 (46%)

Stations35:24 (45%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+13.5%8.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:24	153
Running 2	4:12	-
Sled Push	2:43	130
Running 3	4:22	-
Sled Pull	5:28	195
Running 4	4:36	-
Burpee Broad Jump	3:42	12
Running 5	4:42	-
Rowing	4:49	149
Running 6	4:43	-
Farmers Carry	2:13	195
Running 7	4:46	-
Sandbag Lunges	5:40	214
Running 8	5:15	-
Wall Balls	6:25	153
Running Total	36:26	178
Roxzone Total	6:40	64