HYROX Race Analysis: Paul Van Mulekom - Heerenveen 01:18:45 | HyCoach

HYROX Race Analysis: Paul Van Mulekom

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:18:45
순위: #88
연령별 순위: #16
카테고리: SOLO · OPEN

Paul Van Mulekom

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:12 (46%)

Stations36:18 (46%)

Roxzone6:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.3%9.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:28	183
Running 2	4:07	-
Sled Push	3:11	232
Running 3	4:23	-
Sled Pull	4:47	132
Running 4	4:31	-
Burpee Broad Jump	4:17	40
Running 5	4:43	-
Rowing	4:41	100
Running 6	4:24	-
Farmers Carry	2:04	159
Running 7	4:30	-
Sandbag Lunges	4:48	129
Running 8	5:36	-
Wall Balls	8:02	234
Running Total	36:12	170
Roxzone Total	6:19	44