HYROX Race Analysis: Rick Stalenhoef - Heerenveen 01:31:29 | HyCoach

HYROX Race Analysis: Rick Stalenhoef

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

Rick Stalenhoef

총 시간: 01:31:29
순위: #205
연령별 순위: #4
카테고리: SOLO · OPEN

Rick Stalenhoef

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:12 (45%)

Stations40:42 (44%)

Roxzone9:39 (11%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+3.0%7.0%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:29	190
Running 2	5:03	-
Sled Push	3:20	261
Running 3	5:01	-
Sled Pull	4:45	129
Running 4	5:01	-
Burpee Broad Jump	5:57	171
Running 5	5:03	-
Rowing	4:40	94
Running 6	5:07	-
Farmers Carry	2:27	244
Running 7	5:12	-
Sandbag Lunges	7:00	279
Running 8	6:03	-
Wall Balls	8:04	239
Running Total	41:12	299
Roxzone Total	9:39	279