HYROX Race Analysis: Tessa Rood - Heerenveen 01:10:10 | HyCoach

HYROX Race Analysis: Tessa Rood

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:10:10
순위: #8
연령별 순위: #1
카테고리: SOLO · OPEN

Tessa Rood

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:04 (51%)

Stations28:08 (40%)

Roxzone6:02 (9%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+8.1%5.1%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:34	18
Running 2	4:18	-
Sled Push	2:25	79
Running 3	4:29	-
Sled Pull	3:21	3
Running 4	4:29	-
Burpee Broad Jump	4:02	3
Running 5	4:44	-
Rowing	4:52	12
Running 6	4:27	-
Farmers Carry	1:39	9
Running 7	4:39	-
Sandbag Lunges	3:22	8
Running 8	4:54	-
Wall Balls	3:53	8
Running Total	36:04	20
Roxzone Total	6:02	7