HYROX Race Analysis: Joline De Jong - Heerenveen 01:20:23 | HyCoach

HYROX Race Analysis: Joline De Jong

HYROX Heerenveen — 2025년 5월 9일

Heerenveen, Netherlands · SOLO · OPEN · NED

총 시간: 01:20:23
순위: #32
연령별 순위: #12
카테고리: SOLO · OPEN

Joline De Jong

9-105월20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:57 (52%)

Stations31:28 (39%)

Roxzone7:03 (9%)

러닝 분석

평균 페이스성능 저하안정성5:15/km-9.4%3.7%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:02	105
Running 2	5:20	-
Sled Push	2:18	61
Running 3	5:24	-
Sled Pull	4:21	27
Running 4	5:25	-
Burpee Broad Jump	4:47	18
Running 5	5:29	-
Rowing	4:54	18
Running 6	5:13	-
Farmers Carry	2:00	44
Running 7	4:50	-
Sandbag Lunges	3:37	15
Running 8	5:08	-
Wall Balls	4:29	26
Running Total	41:57	69
Roxzone Total	7:03	29